Product Information
Containing only the finest ingredients and supplying 50mg's of Suntheanine® per serving, In as little as 30-40 minutes Mindful Mints take effect. The unique delivery system of a mint allows for quicker absorption into the bloodstream. Its effects have been shown to last up to 8-12 hours based on a recommended amount of 50-200mg's. Mindful Mints help in improving the quality of sleep, diminishing normal symptoms of premenstrual syndrome (PMS), improving learning performance, heightening mental acuity, promoting concentration, reducing negative side effects of caffeine and supporting the immune system.
Cautions none >99%

When is a good time to take Mindful Mints?
*results may vary
100% sugar-free, using all natural sugar substitutes Xylitol and Erythritol. Confidently take Mindful Mints without the concern for potential tooth decay. Contrary to popular belief, Mints containing either organic or non-organic sugar do not freshen your breath. The build up of bacteria in the mouth caused by sugar is one of the main causes of bad breath.
Mindful Mints are effective in the range of 50mg to 200 mg. Taken within this range L-Theanine naturally stimulates activity in the brain known as alpha brain waves, which are associated with a relaxed but alert mental state.
Additionally L-Theanine helps in forming the neurotransmitter GABA - which calms your mind while awake but deepens sleep at night. L-Theanine also naturally stimulates dopamine and serotonin levels in the brain which are known to improve mood, sleep, memory and learning.
Recommend serving is 2 or more mints to reach the desired effects. Each mint contains 25mgs of L-Theanine.

Suntheanine® has been shown to be safe based on numerous favorable toxicology and efficacy studies. L-Theanine has been consumed in beverages, foods and supplements since 1994 with no indication of adverse reactions or contraindications. The GRAS Affirmation (Generally Recognized as Safe) of Suntheanine® received confirmation from the US FDA in 2007 for its use in a number of food and beverage categories (GRN 000209).
The advantages of L-Theanine compared to other stress reducing supplements is clear:
Points of Comparison
L-Theanine
Kava-kava
Valerian
St. John’s Wort
Use
relaxation, stress,
mental acuity, PMS, learning performance
relaxation, stress
relaxation, stress
relaxation, stress
Dosage
50 – 200 mg
100 – 200 mg (70%kavalactones)
2 – 3 grams
(1 – 3 times/day)
2 – 4 grams
Reaction Time
30 – 40 min.
40 – 60 min.
1 – 3 hours
continued use over
several days
adversely effects judgment and reflexes when driving; yellowing of hair, skin and nails; enlargement of pupils
promotes sleep and drowsiness; potential liver damage; may interfere with cognitive or motor function; may prolong sedation
photo sensitization banned for use in France
Duration of Administration
not limited
not more than 3 months without medical advice
not limited
not limited
Drug Interaction
None known
contraindicated with alcohol, barbiturates, psycho pharmaceuticals, tranquilizers (including alprazolam, diazepam
tranquilizers (including alprazolam, diazepam), sedatives, alcohol, analgesics, anesthetics
estrogen (birth control), cyclosporine, indinavir, warfarin, theophylline
(anti-asthma), and certain prescribed drugs for heart disease, cancer, depression, seizures
Purity / Quality
variable
variable
variable